Product Description: BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners
Customer Reviews
Average Rating:
Rating: - Quite helpful, but not sure about weight loss help....
I have lost some weight since using this and Oxycise techniques. However, I have also been eating very carefully and taking supplemetns like Rhodiola (fantastic for energy and mood!) and NuZyme, which also help weight loss. Plus I have been doing other exercises. No, I don't think this tape gives enough variety for exercise. Having said that, I do find these techniques to be very beneficial. They certainly help tighten the facial muscles and no doubt other muscles as well. For another thing, I noticed almost overnight - as others have reported - that my singing voice definitely improved. I ... Read More
Rating: - Amazing, and Fits into any schedule
My job requires that I work a great deal of overtime, which leaves little to no time for going to work out at the gym 4-5 times/week. I began doing Body Flex each morning before leaving for work, and quickly learned that it is AMAZING. Not only has it toned me up and slimmed me down to my ideal weight as promised, but with it, I've been able to maintain my figure without any problem for the past 2 years. The 15 minutes necessary to do it each morning is more than worth the time and effort, and I would highly recommend this program to anyone.
Rating: - Awesome Results!
Greer is on the mark! You don't need to jump up and down to burn the fat off your tush! REALLY!!! I've lost over a hundred pounds without surgery - without starving and without slaving in a gym class pounding my joints on a hardwood floor! I did it by eating healthy - changing my attitude toward myself - and BODY FLEX BREATHING!!! Greer shows you how - all you have to do is put it into your day and DO IT! This "work-out" is great for your lungs - your skin tone and firmness - and most importatnly it will transform your entire body!(I personaly do all 13 postures 5x each - every day!) It's easy ... Read More
Rating: - Fantastic and Funny
It is hard to have a bad attitude about working out when you see this ladies face! You can't help but be in a good mood and finish the tape to see what face she'll be making next. Seriously though, it is easy and fun and really really works. I can't live without this tape and wish I could find it in DVD.
Rating: - FANTASIC!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This product changed my life, and the most important - there is no pills, or stupid diets!!! It is just breathing!!!!!!! Just breathing. If you want to loose weight - this is the way to go. Forget about pills and diets - just breath! You need to stick to it too - there is no easy ways out...I am telling you - this will change your life!
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