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Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786300167377 Format: Color, NTSC ISBN: 6300167372 Label: Jci Video Manufacturer: Jci Video Number Of Items: 1 Publisher: Jci Video Release Date: September 09, 1988 Sales Rank: 20359 Studio: Jci Video
Rating: - Easy with good toning effect!
If you are into a good solid workout without the frills, you can count on Jazzercise founder, Judi Sheppard Missett. Jazzercise Fitness Formula was made in 1987. With the help of other top jazzercisers around the country, Judi takes you through an excellent program for aerobic toning.
With so many exercise gurus competing for the almighty dollar, Judi's workout aims for quality that includes a lengthy workout(50 minutes.) The steps aren't difficult and with any new workout, you may need to do the program a few times to follow consistently.
