Product Description: At 1 1/2 times its length, the Red (Medium) weight equivalence is 10 lbs.
Amazon.com: SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded red, this Xertube is recommended by SPRI for the upper body workouts of most men and fit women. It offers medium resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
Customer Reviews
Average Rating:
Rating: - THE most versatile, flexible, and portable fitness equipment ever made
Resistance Bands are THE most versatile, flexible, and portable fitness equipment ever made!
You can do any exercise, anytime, and anywhere with them. I carry my babies wherever I go.
I do them in classes, meetings, and movies.
Resistance band s is the most economical resistant equipment out there, since you can just buy a light, medium, and heavy band for all your needs. Simply combine the bands together to create different variations of intensity! Use the resistance bands with the stability ball, stability disc, and bosu balls for even greater workouts. ... Read More
Rating: - Exellent product, glad I bought it
I bought this band with the blue and red one as a combo deal. At first I was skeptical, but I've grown to love these bands. They allow you to perform all sorts of different exercises, and they work great. Also, they don't hurt my shoulder joints like free weights tend to do at times.
I'm really pleased with these, and I'll be getting a new set as soon as I wear these ones out.
Rating: - Great product, super fast shipping!
I couldn't believe how fast my bands got to me - a day earlier than the earliest approximated date!
Rating: - Not for men who want to gain weight
I've been using a red SPRI Xertube band with P90X for about a week. I do NOT recommend this resistance band.
Here are some problems with it:
* it claims to offer resistance for the "fit" to "very fit" range. I can do 20lb bicep curls, 10 rep max. This band lets me do curls forever. If I make a loop, things improve but:
* if you use loops or shorter sections of the band, it's hard to keep track of how much you "lifted". With dumbbells, it's clear and you can track your progress.
* the handles are not cushioned or rubberized. They're simple plastic and tend to rub against ... Read More
Rating: - Resistance bands -the next best thing!
I recently bought the SPRI Resistance Band. I have to admit, at first I was rather skeptical about the use of over-sized rubberbands, but now I'm a fervent believer. They're portable, light weight and can provide quite a workout. They come in a variety of resistances for just about every one. Start your engines and get ready to burn! Thank you. Rich
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