Rating: - Success at Last
Being middle aged and having tried various exercise programs throughout my life time and failing miserably, I can now highly recommend the Starting Simple Series with Greg Smithey. I am thrilled to find myself looking forward to working out with Greg most mornings, feeling as though I have been "set up" for success. The tapes are designed for folks like me who have to start slow and small and build up strength and confidence. For the first time I feel like I can succeed at an exercise program, lose weight, tone up and feel better about me. That's a lot of positive results just because some ... Read More
Rating: - Starting Simple Series "Easy Toning"
I have been in desperate need of exercising. I am over weight and have no muscle tone. So I tried the "Easy Toning" tape and found that it was quite pleasant to follow. I work at home and find that I sit at my desk way to long and decided it was time to get off the duff and start moving my body. I picked up this tape to try it. And unlike others I found that it was made for people just like me that want to get in shape but have to start slow. So for all of you out there who have found exercise tapes way too hard to follow, this is the one for you!!
