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Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9781573306782 Format: Color, NTSC ISBN: 1573306789 Label: Sony Manufacturer: Sony Number Of Items: 1 Publisher: Sony Release Date: October 21, 1997 Running Time: 50 minutes Sales Rank: 13782 Studio: Sony Theatrical Release Date: 1997
Rating: - A FUN WAY TO GET IN SHAPE!
I have had this tape before, but unfortunately I misplaced it when I moved to a different house, but one thing is for sure; if you are looking for something fun, exciting, and effective (if you put some effort into it), then this tape is for you! It is a great workout, from beginning to end. It starts with a warm-up, and goes right into a high-intensity fat burning workout, focusing primarily on the legs and mid-section, and it ends with a cool down. The moves are fun to watch and learn, and most important of all, they work! I highly recommend it!
Rating: - Okay for Light Days
I have been working out for about a month, and when I first started, this video was pretty challenging. (PS I'm trying to lose about 60 lbs.)After I had been working out for about 2-3 weeks, and I knew the dance steps pretty well, this video became a breeze. I like to use it on my "I don't feel like working out today" days, when I want a 'lite' workout. If you can get past the flirting, bad camera angles (not showing foot shots when they are demonstrating moves) and shameless self promotion (yeah, go scandal, work it!) I think this is a fun video with good workout music. When you know the dance ... Read More
Rating: - HOOKED!
I have had worked out with the video for about 5 years and I love it! The steps were easy to learn. Now, I do the warm-up, go straight to the routine, workout with the group, rewind and do routine again. My heartrate reaches advanced level, I'm burning fat and toning at the same time. This is my first Grind workout video and I am definitly purchasing another one. It's so much more fun than regular aerobics. I'm hooked!
Rating: - Good for beginners
This was the first exercise tape that I ever bought. The dance routine is broken down so that it is easy to learn and it is definitely fun to do. Although this tape got me excited about starting to exercise, I would not recommend this tape to most people. This tape failed to get my heart rate up and I really didn't see any results from doing it 3-5 times per week.
Rating: - Great Video
I haven't tried all of the Grind workout videos yet but so far this one is by far the best. The workout and the music is awesome. This video is a lot of fun and you won't be disappointed.
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