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Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786303912721 Format: Closed-captioned, Color, NTSC ISBN: 6303912729 Label: 20th Century Fox Manufacturer: 20th Century Fox Number Of Items: 1 Publisher: 20th Century Fox Release Date: January 09, 1996 Running Time: 40 minutes Sales Rank: 10439 Studio: 20th Century Fox Theatrical Release Date: 1995
Rating: - A Review a more than perfect work out routine
Hey guys, how you doing? Feeling tired from yoru work out? Me too! You know, if I could give this video more stars than 5, I would, I really would. Um, the only thing that makes me sick, (after doing the actual work out, of course) is the thought of what our good ol' Claudia Schiffer looks like NOW A DAYS. I mean, she's pretty much a milf in this videos, but now... well, she's probably still a milf.
Um, anyways, I find my arms to be significantly larger than they were before I viewed this work out tape. THIS **** WORKS OVER NIGHT, YO. Matter of fact, my good friend Debbie, who joined ... Read More
Rating: - Perfectly burning all over
Although I have long since retired the VHS tapes for DVDs, Claudia Schiffer's 4 workout tapes for arms, abs, legs and buns are the best of the best. Before pilates and yoga took off as the current trends, these tapes were pushing them and delivering results that WORK.
Please be forewarned : this is HARD. It's basic, but anything that's repeated over and over, especially if you are in moderate to poor shape, is a strain. Pace yourself. All of her tapes have sets of 3, I recommend you do 1 to start yourself out with for a while. Over time you can challenge yourself to go up to 2, then ... Read More
Rating: - Best Arm Workout
I have had this video for years and I still use it because it is the best arm workout I have found to date. It is a complete upper body workout that works upper back, chest and, of course, arms. Quick, to the point workout (it's a 30 minute video) that delivers visible results.
Rating: - Best Workout Tapes - EVER!
I have owned all four of the Claudia Schiffer workout tapes since they come out over ten years ago. I'm a workout tape junkie, I have dozens, but these are my faves. Claudia is a pleasure to watch - very real, which is a nice break from some of the perky instructors on many tapes. She even struggles at times, which is encouraging for us non-models! There are frequent pop-ins of her trainer explaining correct form to keep it all professional. The workouts include target specific exercises, usually with 10-30 reps each, and a warm-up and cool-down. If you're a beginner, you may not be able to complete all ... Read More
Rating: - Great arm workout!
I have used this tape a few weeks now, twice a week, and it still isn't easy to do. My arms and shoulders feel worked! I really like how this series of exercises works all three aspects of the deltoids, as well as the upper back, chest and arms. I'm getting ready for summer, none too soon. I'm sure this series will get me there. (I especially like the legs workout in this series as well.)
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