Rating: - Great definition!! Great arms!!
After 22 years of trying unsuccessfully to sculpt my arms and back this video has finally done the job! It's great! I can now wear sleeveless tops with confidence. I have used Tamilee's videos for years to tone my legs, buns and abs. Tamilee's in depth training is apparent in all her videos. These three short 15-minute workouts do exactly what they say they will - give you great arms, back and abs. I've had success with each and every Tamilee Webb video.
Rating: - awesome
I loved this workout and I love Tamilee webb. When I work out w/ her videos, it always feels like i've known her forever. She talks like she knows you and makes you feel very comfortable. While doing your workouts she gives you very interesting and valuable information for your health. And its a great workout.
Rating: - Great; I can feel the burn
This may not be the workout for you if you're really conditioned already. It is NOT a fat burning workout, but a toning one. There are 3 quick 15 minute sessions, and each one has a warm up & stretch, too. I've been doing crunches for a long time, and I struggle with keeping my neck in the right position and not hurting myself. I don't have the Abs of Steel workout, although after doing this, I'm planning to get it. This is the first time I've ever really enjoyed doing hard, CONCENTRATED stretching & toning. Partly because it's so short, you know you're not going to be dying forever. ... Read More
Rating: - I am disapointed in Tamilee!
I have enjoyed Tamilee Webb's workout videos for a couple of years so I thought that one of her videos would be just the thing to add definition to my arms. However I was thoroughly disapointed in this video. There are three 15 minute segments, one is devoted to the arms, another to the back and chest and the last to the abs. The segments include a warm up and stretching and there is just not enough time devoted to actually working out each muscle group. I was looking forward to a real Tamilee workout that worked each muscle in the upper body to exhaustion. The only good thing about these workouts ... Read More
Rating: - I have only used it once
The three sections are arms/shoulders, chest/back, and abs. I would have preferred a workout that just focused on the arms and back and skipped the abas section. (I already do abs of steel every day) The segments are great (I have only done them once), they went by so quickly, I was sad when the 15 minutes were up! These are my initial thoughts, I might change it to 5 stars after I get over the 3rd segment focusing on the abs.
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