Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9780766207318 Format: Color, NTSC ISBN: 0766207315 Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Release Date: April 15, 2003 Running Time: 25 minutes Sales Rank: 11887 Studio: Good Times Video
Rating: - Gentle, friendly workout
I got this in a grab bag of fitness videos and equipment. It was the lone VHS tape among a bunch of Pilates DVD's, and seemed like an odd companion to them. Anyway, on the request of my mum, I'm watching this one to see if she'd like it, and it looks like a lot of fun. A lot more fun than one of the DVD's I just stumbled through.
Richard Simmons enthusiastically leads a group of seniors through an energetic but gentle workout. It's mostly foot shuffling and hand waving, easy to follow, and should be enough to raise your pulse rate if you're not an especially active person. The ... Read More
Rating: - Richard Simmons: Platinum Sweat - Sweatin' for Seniors
I really like this video. It is a good aerobics video for older adults or those just starting to exercise. Richard Simmons makes the workout fun as in all his videos, but what I especially like about this video is it is only 25 minutes long.
Rating: - good for beginning seniors
This was released in 2001 and it's 25 minutes. There's a live band playing songs like Pennies from Heaven. It's a fun, easy workout for your light days.
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